Stretch, strengthen, and lengthen, to traditional Irish music! Floor and Core is my meditative fitness class designed to refresh, restore, and condition the body, focusing on alignment, core conditioning, and the luxury of releasing into the floor. For anyone seeking an afternoon of self-care — no experience needed! Please bring a mat.
$20 or use your KJD class card
Class size is limited and preregistration is required. Email firstname.lastname@example.org