Write, Refresh, Renew
Spring-cleaning for the soul!
Join facilitator and spiritual counselor, Michelle Goldhaber, MSW, MDiv, as we release old energy and welcome the new. Activities include journal writing, guided imagery and relaxation, vision boarding and gentle stretching. Together we will explore the themes of change, transitions and new beginnings, in a safe group setting and beautiful studio space. Take some quiet time for yourself, for reflection and inspiration.
All are welcome, no experience necessary. Bring a journal, a yoga mat or blanket, and yourself! Cost: $50 ($5 discount for current students at Kieran Jordan Dance!) Limit: 10 people.
RSVP by March 31 to Michelle at 617-233-3691 or firstname.lastname@example.org