There is no better way to unleash your Chakra Power than AcroYoga!
What looks very difficult is actually obtainable, empowering and such a supportive practice.
AcroYoga combines the wisdom of yoga with the excitement of acrobatics and the lovingkindness of healing arts. Come explore this practice of play, trust, and incredible fun!
This 2.5 hour workshop will include warm up, strengthening drills, lots of time to fly.
No experience or partner necessary.
We need a minimum of 9 to run this workshop so if you are planning to attend please register under the Workshops tab at: https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=177862
Pat Donaher (E-RTY 200, CYT 500) brings a lifetime of spiritual and artistic experimentation to teaching a safe, powerful, eclectic vinyasa yoga. He began practicing yoga in 1995, hoping to improve his breathing and performance as a professional saxophonist. One class became a lifelong study, as he continues to explore the various facets of yoga in all parts of life. His classes embrace a mix of yoga styles and movement patterns, from power yoga and martial arts to kriyas and therapeutic bodywork to challenge and awaken the bodies and spirits of all his students. In 2008 Pat became fascinated with the partner AcroYoga practice, and has trained with master teachers from all over the world. Pat is a certified AcroYoga instructor, and is honored to share this practice with you.